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ETHAN SHEAF
Project

Saving Screen Time

2024–ongoing · Design, Research · Digital, Research, Design

Does disconnecting from the internet benefit everyone equally — or do neurodivergent experiences reveal the limits of that assumption?

Overview

Saving Screen Time is a Marsden Fast Start research project that investigates the diverse ways people experience the internet, with a specific focus on individuals with ADHD. The study challenges the prevailing assumption that taking a break from the internet provides universal benefits. By applying disability studies and the theoretical framework of “crip time”, the research critiques the ableist norms surrounding productivity and what society deems “healthy” disconnection.

Ultimately, the project posits that people with ADHD are early indicators of how minds navigate a stimulus-rich world, offering crucial insights into the future of human attention.

Saving Screen Time — conceptual image showing the overwhelming nature of digital information
Conceptual image showing the overwhelming nature of digital information.

Approach

As the designer for the project, the role centred on translating dense, critical academic research into an accessible and engaging digital experience. This involved designing and building the project’s digital presence from the ground up, including structuring the navigation across vital sections such as publications, team profiles, and the active study portal. The layout ensures that complex theoretical frameworks remain legible and approachable for a broader public audience. The live platform — including interactive tools such as the Screen Space Defacer browser extension and the Screen Time Horoscope — is accessible at savingscreentime.com.

Wireframe of an application designed to promote mindful phone usage
Application wireframe promoting mindful phone usage.
Data visualization showing a user's screen time across different apps
Data visualization showing screen time across different apps.

Competencies